1. Add canola oil and Sichuan peppercorns, ginger, garlic, and fermented black beans. Providing the world's best coconut oil since There is some debate among researchers about whether or not people can consider coconut oil a healthful addition to the diet. A few controlled studies have suggested that replacing some of your other cooking fats like soybean oil with coconut oil can reduce waist circumference. 4 cups (2 pints) = 1 quart. Ive tried to work out how much is one cup of solid coconut oil equal to cup of liquid coconut oil. It controls blood sugar levels, it burns belly fat. People can use olive oil for frying and making mayonnaise, salad dressings, and sauces. . Further research is needed to know the true effects of coconut oil on health. How many grams in cup of coconut oil? If you can pls use another browser like Chrome for instance, I was making some changes a while back, perhaps that caused the glitch. SHIRAKIKU, CHILI PEPPER POWER MIX, UPC: 074410341213 weigh(s) 101 grams per metric cup or 3.4 ounces per US cup, and contain(s) 500 calories per 100 grams (3.53 ounces) [ weight to volume | volume to weight | price | density ], 18538 foods that contain Copper, Cu. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. For U.K. tablespoons, multiply the volume by 17.758. 1/2 US tablespoon of coconut oil is equivalent to 6.83 grams. ml of coconut oil to cups measure. *Australian tablespoon is 20 ml, UK is 15 ml, and American is 16 ml. What is the most healthful oil for frying? Studies have found that consuming 2 tablespoons coconut oil in a day, which is considerably equal to 30 ml, is an effective dose to reap its health benefits. I made coconut oil conversion, coconut oil calories per teaspoon and then how many grams one tsp of oil from coconut comes to for weight. 1 of 1 found this helpful. Amount volume : 100 ml (millilitres) of coconut oil, Each us cup measure for instance equals exactly 236.59 ml ( rounded ~ 237 millilitres ) and so every Metric measuring cup equals precisely 250 ml ( 250 milliliters ) of coconut oil. how to; coconut oil weight volume. Comment from/about : This is perfect translator for oil from coconut, specifically useful for what is the exchange of coconut oil starting from its volume to a corresponding weight on scales. Although they were organic, the smell and taste were awful and had to throw them out. S.J. 8 tablespoons = 1/2 cup. However, coconut oil contains mostly lauric acid, which acts like a long-chain triglyceride and does not have the same healthful benefits as medium-chain triglycerides. The standard cup set we get is a set of 4 pieces from smallest to largest being 1/4 cup, cup, 2/3 cup and 1 cup and similarly the standard set of available spoons is 1 tablespoon, 1 teaspoon, teaspoon and teaspoon. It's especially true in baking think how much flour you can fit in a measuring cup depending on how much you pack it. Oils do not contain protein or carbohydrates and are not a significant source of vitamins and minerals. May support weight loss Coconut meat may aid weight loss. It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Coconut oil is a calorie-dense food and should be taken in moderation. You're the best! 6 grams. This is healthy to eat oil, it doesnt contain trans fatty acids nor hydrogenerated oils, no cholesterol nor hexane! 2 How many calories are in 1/4 cup sweet potatoes? Its high smoke point makes it an ideal oil for cooking with, but some, Are all fats bad? Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. An example of data being processed may be a unique identifier stored in a cookie. Measurements are also more accurate leading to reference 1 Cup = 16 Tablespoons = 48 teaspoons. That's one teaspoon of MCT oil or two teaspoons of Creamy MCT Oil. There is also the shredded coconut and coconut flour converter. Equals 1 liter = 0.9 kg ( 9/10 kilogram ) of coconut oil. Supreme has such a delicate flavor. A.D. My husband and I love this product! 7 Wha, 0 What is a 1/4 cup dry measure? If you're using a standard coffee scoop, you'll find it 1 tbsp contains roughly 117 calories with 13.6g total fat. Use the chart below to convert butter in milliliters (liquid measures) to olive oil in your recipes. been trying several brands and I bought a small quantity from each. In another bowl, add the buttermilk, oil and vanilla. Comment from/about : There is a simple formula for converting tablespoons to mls and vice versa. This way the weight/mass of coconut oil can be found as well as of anything else for cooking and even making cosmetics at home like coconut oil based moisturizers. Search other types of fats in the conversion chart below. Coconut oil conversion. Amount: 1 tbsp ( tablespoon ) of oil from coconut equals: 127.5 Cal ( 127 1/2 calories ) obviously its 3 times more due to spoons size. 5 Is a dry cup the same as a wet cup? 1 How much is 1/4 if you don't have a measuring cup? It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. or heaped. 1/3 or 0.33 cup of coconut oil 679.9 cal ( 679 9/10 calories of coconut oil ) rounded 680 cals per third of cup. Note that we also have other tools to help you convert grams to tablespoons, teaspoons and milliliters . available. How many grams is a tablespoon of coconut oil? ultra-light fragrance. As an example, a tablespoon of sugar weighs less than a tablespoon of milk. Eat a high protein diet. What is volume of coconut oil in weight. A good practice is to measure ingredients by weight, not by volume so that the error is decreased. Equals to : 4.5 g ( grams ) of coconut oil. Choose an ingredient, or a substance, by typing its name in the box on the left. Since the properties of each oil are different, each oil has its unique uses in cooking. Stir until melted, then drink twenty minutes before eating a meal. convert value from 1/4 of a cup amount, or 50ml, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Nutrition How Is Fat Stored and Burned as Energy in the Human Body? Several places resell coconut oil. Doctors too, while medicine is studied, they arent trained in nutrition, and nutrition is the absolutely first thing, food, we are what we eat! Comment from/about : WEIGHTS AND MEASURES. 1 How many ml is a small can of Carnation milk? No wonder companies producing various pharmaceuticals are not happy about spreading such news because so many high quality, natural, well working and not costly treatments and food do not make money for CEOs and theirs stake share holders. 5 How much is half a cup? B. Food and Agricultural Organisation of the United Nations. Other than what is in the cold pressed organic extra virgin coconut oil nutrition facts table, use the coconut oil calorie counter to calculate dietary and nutritional information for any amount of coconut oil. 1 How many cups is 100g of tapioca flour? Full disclaimer. Choose an ingredient, or a substance, by typing its name in the box on the left. Oils are very high in calories and a good source of energy. C.B. quantity! There are 3 main tablespoon sizes in use around the world. Comment from/about : Comment from/about : One teaspoon contains 40 calories (which means, of course, that 1 tablespoon contains 120 calories, As stated earlier, coconut oil contains more than that (14 grams. 219 grams of coconut oil equals 1 ( ~ 1) US cup. For conversion between other measuring units please use the cocoa butter converter above. 1 metric cup of Coconut oil weighs 230 grams [g], 1 US cup of Coconut oil weighs 7.7 ounces [oz], A few foods with a name containing, like or similar to, For instance, compute how many ounces or grams a cup of Coconut oil weighs. I have been managing weight loss of my own body. A good practice is to measure ingredients by weight, not by volume so that the error is decreased. = 3.4 fl oz = 6.8 tbsp = 20.3 tsp. How many milliliters is 100 g coconut oil? Choose an ingredient, or a substance, by typing its name in the box on the left. I use it for how many milliliters are in 100 grams of coconut oil = 109.46 ml ( 109.5 millilitres ) or 109 1/2 (23/50) ml of coconut oil. 6 How many cups is 250g flour? I love this company I've been a long time customer and absolutely 1 quarter of coconut oil volume in ounces ( 1/4 cup ) = 2.00 fl-oz ( fluid ounce ) of coconut oil = 59 ml ( milliliters ) coconut oil. 3 How much is half a cup UK? All by us needed information presented in one page. On day 7: Try a full 14g dose of MCTs. Phosphorus. 2. Vegetable oils have low levels of antioxidants and can release potentially harmful compounds when heated. 3 How much does 1 cup Spelt flour weigh? 30 grams = 2.34 tablespoons. Is eating a tablespoon of coconut oil good for you? Other baking ingredients We've also included a reference list of gram and tablespoon conversions for other common baking ingredients. How many grams of coconut oil equal tablespoon? The anti-inflammatory effects of olive oil may help in wound healing. Comment from/about : Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Manage Settings "Information is not knowledge." Albert Einstein Show me Another Quote! I very much enjoyed the video with the doctor talking about basics of coconut oils consumption. 13.7 grams of coconut oil equals 1 ( ~ 1) US tablespoon. Choose the volume unit (cup, l, ml, etc.). Olive, coconut, canola, and vegetable oils each provide the same number of calories per tablespoon. It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. The answer is: 1/2 US tablespoon of coconut oil is equivalent to 6.83 grams(*). This wholesale bulk amount can always be divided into more than two households. measurements. The most significant difference between each of these four oils is their fat profile: An American Heart Association (AHA) report states that unsaturated fats, which include monosaturated and polyunsaturated fats, can reduce the risk of heart disease when people chose to eat them instead of saturated and trans fats. 1 dl coconut oil is how many grams = 91.36 g ( 91.4 grams ) of coconut oil. They are the richest plant source of omega-3 fatty acids. The food database includes both generic and branded foods. All measurements are level. Be sure to count your calories and macros if new to this type of diet. The study authors highly recommend using oils that contain MCFAs, such as coconut oil, as a tool to drop extra abdominal fat, manage a healthy weight, and even as a way to treat obesity. I will let you Equals : 3.0 g ( grams ) of coconut oil. So, if you like coconut milk or coconut oil you can certainly enjoy it as part of your diet, but moderation is definitely key, since it packs a serious fat and calorie punch which. Olive oil (non-baked). 4 What is the quantity of one cup? One third cup to calories from coconut oil. Last accessed: 29 August 2020 (fdc.nal.usda.gov). 1/2 or 0.5 cup of coconut oil = 1,019.8 cal ( 1019 4/5 calories of coconut oil ) rounded 1,020 cals per half cup. Converting butter from cups to grams How much is 250 grams in cups? Metric cup = 118 grams = 4 ounces (4.2 oz net wt.) Now is the time to understand more, so that we may fear less." Marie Curie Show me Another Quote! Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Organic virgin coconut oil - Spectrum - 29 fl oz How much is 1 half, 1 quarter, 2 thirds, 3 quarters of a cup in ml and oz? E.g. Virgin coconut oil weight. Supreme. Check your food. Click When it is cloudy or in cold solid consistency form filled in a liquid cup up to the line mark, or in a dry cup up to the top rim and then scraped to level for the exact volume. I have It boosts metabolism and gives a natural energy boost. 7 How much is 2 oz, 0 How many Oz is a 1/4 of cream cheese? NOT! Preheat the oven to 350 degrees, grease and flour three 82 inch round pans. Olive oil mainly contains oleic acid, with smaller amounts of linoleic acid and palmitic acid. Ask any food writer who's worth their salt (pun intended) and they'll tell you to measure your dry ingredients by weight, rather than volume, using a set of kitchen scales. Zinc. Very clever on coconut oil. 1/2 tsp coconut oil calories For the first commenter above, Eloise; in moderation weve been cooking with coconut oil for 2 years and it seems to act positively on my immune system. 7 How much is a cup, 0 What is a 1/4 cup in UK? Fraction 1 tbsp is : 127 1/2 cal ( 127 12/25 Calories in 1 table spoon of coconut oil. Same for any other liquid for that matter, not only in the coconut oil amounts measuring. This tool worked well for 1 cup coconut oil convert to other kitchen units and 1 liter of coconut oil is how many kg for deliveries. These medium-chain fatty acids are healthful because the body digests and absorbs them more quickly than long-chain fatty acids. For quick reference 1 Cup = 16 Tablespoons = 48 teaspoons. 4 Does 4 tablespoons equal a 1/4 cup? We've also included a reference list of gram and tablespoon conversions for other common baking ingredients. Set aside. 2 US tablespoons of coconut oil is equivalent 27.3 grams. 24 grams. Coconut oil contains 80 to 90 percent saturated fat. ', Volume to (Weight) Mass Converter for Recipes, Weight (Mass) to Volume to Converter for Recipes, 3/4 tablespoons of cashew butter in grams, 1/2 tablespoon of broccoli (flowerets) in pounds. One serving of dried chickpeas, or about 1/4 cup, delivers a whopping 9 grams of fiber and 10 grams of protein. The total fat content of (1 Tbsp Serving) 1 tbsp Coconut Oil is 13.6 g. Within the fat content, a 1 tbsp Coconut Oil contains 11.76 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.79 g of monounsaturated fat. Calories. Amount : 1 serving size 100ml (milliliters) of coconut oil Equals = 862.1 cal calories and kcal kilo calories energy units in diet these both are equal. 1 third of coconut oil in ounces ( 1/3 cup ) = 2.7 fl-oz ( fluid ounce ) = 79 ml ( milliliters ) coconut oil volume. 3 How many calories are in a 1/4 cup brown sugar? How many mg of cholesterol in one hundred ml of coconut oil? Is the ketogenic diet right for autoimmune conditions? A few controlled studies have suggested that replacing some of your other cooking fats like soybean oil with coconut oil can reduce waist circumference. 1 liquid ounce (UK) equals 0.96 liquid ounce (USA). One teaspoon contains. Go for abdomial muscles workout. 5 gallons of coconut oil equals how many pounds = 38.12 lb ( 38.1 pound ) of coconut oil. Lunch In Five 30 Low Carb Lunches Conclusion Then the bulk price per unit surely ends up much cheaper than buying a larger can of olive oil for instance. 6.83 grams of coconut oil equals 1/2 ( ~ 1/2) US tablespoon. People can use extra virgin olive oil in vinaigrettes and as a finishing drizzle over a final dish. 2 Is 8 oz dry the same as 8 oz liquid? Cut back on carbs especially refined carbs. 1 What are US cups? From weight in pounds ( lb ), ounces ( oz ), kilograms ( kg kilo ), dekagrams ( dkg dag deca deka ), pints ( pt ) into an equivalent amount size. forced myself to choke down 16oz before relegating the rest to cooking oil status. I Calculate gravel and sand coverage in a cylindrical aquarium. Baking conversions for all-purpose from cups to grams As a rule, if you fill your measuring cup by spooning in dry ingredients into the cup, then levelling the top, 1 cup of all-purpose flour weighs 125 grams. I made coconut oil change from 2 thirds into ounces and two quarters in ounces as per below outcomes. I was looking for what are virgin coconut oil calories per 100ml = 862 cal, 1ml = 8.6 cal and 1/4 fl-oz = 64 cal. Set aside. Canola oil usually recommended as one of the better oils for frying because its not particularly high in polyunsaturated fats. Let's start by taking a look at gram and tablespoon conversions for granulated and powdered sugar. For conversion between other measuring units please use the coconut flour converter above. How much coconut oil should I take for weight loss? I am ordering these two samples and having them sent to What does a liter of coconut oil weigh in grams = 913.6 g ( 913 3/5 gram ) of coconut oil. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); convert-to.com units converters 2022 Privacy Policy. 4 How do you measure dry ounces? is not on the list, click 'add own'. Amount : 1.5 L ( liter ) of coconut oil equals 48.3 oz ( 48.34 ounces ) Fraction : 48 3/10 oz ( 48-17/50 ounce ) of culinary coconut oil and 3 lb ( 3.02 pound ) or 3 1/50 pound of raw coconut oil weight. Im interested in joining a network to purchase coconut oil bulk. It is important to remember, however, that leaf gelatine sets your liquid clear, whereas powdered . Step 3: Add the canning jar in boiling water using low-medium (240 F - 115 C) heat for over 2 hours. 3 Is 8oz equal to 1 cup? [19 Effective Tips to Lose Belly Fat (Backed by Science)]Eat plenty of soluble fiber. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. Canna oil makes medicating super accessible, too - you can use indica, sativa, or even high CBD strains to get the desired effect you want. Ghee is a type of butter popularly used in Indian subcontinent and Indian cooking. How much is 1 tablespoon of desiccated coconut in grams? 4.) It's great taken alone or baked into all kinds of edibles - most strains of cannabis beautifully complement the flavor of coconut oil! ', Volume to (Weight) Mass Converter for Recipes, Weight (Mass) to Volume to Converter for Recipes, 1/2 tablespoon of all-purpose flour (gold medal) in pounds, 2/3 teaspoons of shelled fava beans in grams. Convert 3 tablespoons to Grams Note To Converting 3 tablespoons to grams Measuring dry ingredients (such as flour, butter, cocoa powder etc.) Easy maths this way! 1 Is 8 tbsp half a cup? is the total gram weight) use full fat cream . The calculator accepts fractional values such as: 1/2 (half), 1/3 (1 third), etc. Common Ingredient Equivalents Onions, raw, sliced Butter 1 stick = 4 ounces = 8 tablespoons = 1/2 cup 4 sticks = 16 ounces = 32 tablespoons = 2 cups Chocolate 1 ounce = 1/4 cup grated 6 ounces chips = 1 cup chips 4 tablespoons = 1/4 cup. High in fiber and a good source of protein for a snack, dried chickpeas offer a unique gut health boost at snack time. Fraction : 135 9/100 g (gram) of an organic coconut oil. Questions: How many grams of desiccated coconut in 1 US tablespoon? It increases the feelings of fullness and improves appetite regulation. S.N. 50 grams = 3.91 tablespoons. the cost! 1 What is 4 cups of water in ML? Home of Coconut Oil For quick Worthy for what are coconut oil nutrition details. I was looking for this info. 1 US cup of coconut oil is equivalent 219 grams. Coconut oil mass from ml and fl oz volume to grams and ounces net wt. Dietary guidelines for Americans 2020-2025. Conversion table in PDF format for printing. Anyone, Id absolutely love to find out anything additional. A tablespoon is a unit of measure equal to 1/16 cup, 3 teaspoons, or 1/2 fluid ounce in the USA. 12 grams. The answer is: 1 US tablespoon of coconut oil is equivalent to 13.7 grams(*) Volume to 'Weight' Converter Volume Weight Weight Volume Gas Mark Quote of the day. Because saturated fats raise your overall cholesterol. What are cocos oil half teaspoon calories? One tablespoon of coconut oil, weighing 13.6 grams (g) contains 121 calories , which is more than . This is the best way to ensure accuracy with your While every effort is made to ensure the accuracy of the information provided on this website, neither this website nor its authors are responsible for any errors or omissions. Choose the volume unit (cup, l, ml, etc.). 1 Tbsp Coconut Oil 1 Tbsp Coconut Oil Nutrition Facts Coconut Oil Serving Size: tbsp (14g ) Amount Per Serving Calories 121 Calories from Fat 121 % Daily Value* Total Fat 13g 20 % Saturated Fat 11g 55 % Trans Fat 0g Polyunsaturated Fat 0.2 g Monounsaturated Fat 0.9 g Cholesterol 0mg 0 % Sodium 0mg 0 % Potassium 0mg 0 % Total Carbohydrates 0g 0 % For the topping. I tried 5 different brands. So, if you like coconut milk or coconut oil you can certainly enjoy it as part of your diet, but moderation is definitely key, since it packs a serious fat and calorie punch which, unchecked, can lead to serious weight gain. 4 quarts = 1 gallon. .4 ounces. How many tablespoons is a gram? However, since coconut oil is very high in calories. 1 tbsp of MCT oil, or 2 tbsp of Creamy MCT Oil After that, your body should be comfortable with MCTs. What is half of 1/3 cup in tablespoons? Linda D. You offer the best selection with the highest quality. 4 How many mL is on, 0 How many grams is a cup of sweet potato? Some of our partners may process your data as a part of their legitimate business interest without asking for consent. This makes them a better energy source than long-chain triglycerides. I highly recommend to anyone who asks. The high levels of linoleic acid in vegetable oil make it a suitable ingredient in skin products. 'advertisement' for Coconut Oil Supreme!! The Conversions and Calculations web site. In a medium bowl, whisk the flour, baking powder, baking soda, lime zest and salt for 30 seconds. It is especially helpful to burn belly fat. Easy measuring - use measuring cups or jugs for liquid measures and sets of 1 cup, cup, cup and cup for dry ingredients. There it is all here, thi converter for coconut oil from 1 gallon and 1 litre to oz and grams! How many calories in 1/2 cup of coconut oil? 27.3 grams of coconut oil equals 2 ( ~ 2) US tablespoons. Choose the unit of mass (weight). Can you give me more information on how to do that? Zest the lemons and make sure the . Enter the volume measurement quantity. To convert 1 gram of salt to tablespoons, divide your figure by 17.8. U.S. Department of Agriculture, Agricultural Research Service. The conversion of one tablespoon to As always, consult your doctor if you have any underlying health issues or concerns. holds around 2 level tablespoons of ground coffee. 1/4 cup. Then click on the 'Calculate! coconut oil ml in grams substitute. She wanted me to get an Cold-pressed, extra-virgin olive oil has antioxidant properties that are higher than those of vitamin E. The antioxidant effects may provide protection from oxidative stress in a persons body. it's in its melted state. Comment from/about : Now here is a though, if you think a good quality coconut oil is costly; look into buying the oil in a bulk from wholesalers or even better straight from distributors. People should be aware of the different cooking methods that may change the healthful properties of oils. Make a trail mix with a variety of nuts, seeds, dried . Zero cholesterol in coconut oil, how healthy is that! How many calories in coconut oil tsp? This is calculation made for my own weight loss program I must admit. Amount : 1 portion size 100ml ( milliliters ) of coconut oil Equals : 0.00 mg ( milligrams ) of Cholesterol. The answer is: 2 US tablespoons of coconut oil is equivalent to 27.3 grams(*) Volume to 'Weight' Converter Volume Weight Weight Volume Gas Mark Quote of the day. Coconut oil contains 185 g of saturated fat and 0 mg of cholesterol per serving. = 2.1 lb ( 2.11 pounds ) of coconut oil. 2 How much is half a cup? [Flat Tummy Tips: 7 Steps to a get flat tummy in 7 days]Circuit training. I also rub coconut oil on eczema and stinging cracks with redness on skin which all together disappeared. A healthful, high-quality diet requires dietary fats. Article Source 60 grams = 4.00 tablespoons. Manufacturers make vegetable oil from oilseeds, legumes, nuts, or the flesh of some fruits. 6 Is DDD the same as F? * Precision is how many numbers after decimal point (0 9). Coconut oul volume weight. Vegetable oil contains the highest levels of polyunsaturated fats compared with olive, coconut, and canola oil. Mostly used in south India to cook food, coconut oil is another great option. 3 What is one cup of cream cheese? Why do in dietary kcal and cal having equally the same numbers? D. W. I've been a long time customer and absolutely Last medically reviewed on December 21, 2022, How healthful an oil is for frying depends on when it breaks down and how long a person heats it for. Let's now take a look at gram and tablespoon conversions for butter. It would be interesting to hear from someone who had longer experience with coconut oil and about outcomes noticed in thier health improvement or in losing weight? It can be grassy, peppery, or fruity, depending on the olives. People also use different oils on their skin because this helps to hydrate and repair the skin barrier. We've tried other Skin eczema, psoriasis, liver, digestion related sicknesses, heart, cholesterol, high blood pressure, blood sugar, viruses, we get to hear eat the prescribed tablets and medication, eat, eat that its good for you, there is nothing else you can do, or, what we know of! 150 ml. It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Now I sourced information for trying to make a hair conditioner but had to have results about how many grams could be in one cup of natural extra virgin coconut oil ( 1 cup of coconut oil Equals : 216.15 g (grams) of coconut oil ). Coconut flour grams in a measuring cup amount (US measuring cup and Metric si cup) US cup = 112 grams = 4 ounces (3.95 oz net wt.) Add the juice of one whole lemon, a quarter teaspoon of salt, a quarter cup of tahini, and 1 tablespoon of olive oil. 2 How many cups is one package of Philadelphia cream cheese? Then click on the 'Calculate! Coconut oil does not have bad cholesterol, it is purely cholesterol free.

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